How I summoned my Inner Warrior and became free…at least for today. And today’s enough.Jun 18, 20241Jun 18, 20241
How to be Nicer to Yourself…Something I am great at coaching others to do but horrible at myself.Jan 18, 20227Jan 18, 20227
Published inHappy Brain ClubHow Magic Mushrooms Changed My MindI went on a psilocybin journey this weekend. I will never be the same.Sep 21, 20215Sep 21, 20215
The Lost Art of Attachment TheoryHow understanding my infant years is helping me heal.Apr 23, 20211Apr 23, 20211
Published inP.S. I Love YouA Voice Told Me To Get Out of BedI didn’t want to, but doing so gave me unexpected optimism.Mar 24, 20212Mar 24, 20212
A Year of Grief, Solitary Walks, and, Finally, Hope.How the pandemic brought me to my knees, then helped me stand again.Mar 5, 202117Mar 5, 202117
It’s Been A Year Since You Died.You told me to be happy. I think I’m finally allowing myself to be.Feb 16, 20217Feb 16, 20217
Published inInvisible IllnessSuicide Is A Pandemic Within A PandemicWe need to de-stigmatize suicide more than ever right now.Jan 22, 20218Jan 22, 20218
I’m Agnostic. Here’s Why I’m Starting to Believe in Prayer.In my bleakest moment, I invoked my loved ones.Nov 14, 20207Nov 14, 20207
Published inFearless She WroteDon’t Let Blood and Age Determine Your Self-Worth.Wisdom from a bloodless womanOct 28, 20202Oct 28, 20202
